Healthy Families
**Page under construction
HEALTHY FAMILIES
MOVIN' AND GROOVIN'
HEALTHY NUTRITION
Healthy Food Ideas: (English) (Espanol)
SCREENTIME
Creating Consequences - Hard But Necessary
Five ideas to cultivate a healthy screen diet (Mindful Schools)
SLEEP
Articles:The Importance of Sleep for Teen Mental Health (US News and World Report)
Let Them Sleep? Later School Start Times Improve Graduation and Attendance Rates (National Education Association)
School Start Times for Adolescents (American Academy of Pediatrics) Later School Start Times (National Sleep Foundation) School Start Times and Sleep Drowsy Driving Tips: Sleep Tips for Teens (National Sleep Foundation) 10 Ways to Help your Kid Get a Good Night's Sleep (Common Sense Media)
Resources:
Health and wellness information from websites and other sources, and notices regarding events or opportunities offered in the community are provided as information only. Thompson School District makes no warranty, express or implied regarding the information, event or opportunity and assumes no responsibility or liability for loss, cost, damage, injury, claims and causes of action whatsoever, arising out of or related to providing this information.